Overview
Season 6 runners-up Jac & Shaz feel the pressure to do well for House Manu. As the Mount Isa mums question their kitchen output, it's Sophia's performance at the table which gets everyone's attention.
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11 - 1Instant Restaurant 1: Jenni & Louise February 02, 2020
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11 - 2Instant Restaurant 2: Dan & Steph February 03, 2020
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11 - 3Instant Restaurant 3: Ben & Vasil February 04, 2020
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11 - 4Instant Restaurant 4: Jake & Elle February 05, 2020
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11 - 5Instant Restaurant 5: Sue Ann & Sylvia February 09, 2020
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11 - 6Instant Restaurant 6: Jac & Shaz February 10, 2020
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11 - 7Instant Restaurant 7: Kerry & Kaylene February 11, 2020
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11 - 8Instant Restaurant 8: Roula & Rachael February 12, 2020
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11 - 9Instant Restaurant 9: Mark & Lauren February 16, 2020
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11 - 10Instant Restaurant 10: Sophia & Romel February 17, 2020
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11 - 11Elimination Cook-Off 1 February 18, 2020
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11 - 12Top 9 - Faves Restaurant Takeover 1: Mexican Street Food Challenge February 19, 2020
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11 - 13Top 9 - Fans Restaurant Takeover 1: Asian Street Food Challenge February 20, 2020
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11 - 14Elimination Cook-Off 2 February 24, 2020
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11 - 15Top 8 - Faves Restaurant Takeover 2: Pub Grub Challenge February 25, 2020
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11 - 16Top 8 - Fans Restaurant Takeover 2: Pub Classics Challenge February 26, 2020
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11 - 17Elimination Cook-Off 3 March 02, 2020
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11 - 18
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11 - 19
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11 - 20Elimination Cook-Off 4 March 05, 2020
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11 - 21Top 6 - Faves Restaurant Takeover 4: Fine Dining Challenge March 08, 2020
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11 - 22Top 6 - Fans Restaurant Takeover 4: Fine Dining Challenge March 09, 2020
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11 - 23Elimination Cook-Off 5 March 10, 2020
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11 - 24Top 5 - Finals Decider: Family Barbecue Challenge March 11, 2020
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11 - 25Semi-Final - Ultimate Instant Restaurant 1: Dan & Steph March 12, 2020
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11 - 26Semi-Final - Ultimate Instant Restaurant 2: Kerry & Kaylene March 16, 2020
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11 - 27Semi-Final - Ultimate Instant Restaurant 3: Jake & Elle March 17, 2020
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11 - 28Semi-Final - Ultimate Instant Restaurant 4: Mark & Lauren March 23, 2020
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11 - 29Grand Final March 24, 2020